Sets
1 Squat Clean Thruster | 115 lbs
Level 68
Sets
1 Squat Clean Thruster | 115 lbs
Level 68
August 19, 2014 3:42 PM
115 lbs | 115 lbs | Rx'd
Level 65
1845th WOD
Result
Result
115 lbs | 115 lbs | Rx'd ⚡ 5 lbsNotes
Finally!!! After 3 weeks of prep for Femme Royale. Failed 5 times before finally getting it. Kept getting so close... Need to remember to be fast in the squat clean. Felt so much better when I was.
Notes
Finally!!! After 3 weeks of prep for Femme Royale. Failed 5 times before finally getting it. Kept getting so close... Need to remember to be fast in the squat clean. Felt so much better when I was.
Stats
WOD Count
1845th
Level
65
Avg Power Output
1.6 (ft*lbs)/sec (+0.1)
Training Days
153 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1845th
Level
65
Avg Power Output
1.6 (ft*lbs)/sec (+0.1)
Training Days
153 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,568 Reps (+1)Milestone 1,950
Squat Clean
1,877 Reps (+1)Milestone 27,500
Squat
27,057 Reps (+1)Milestone 4,500
Thruster
4,382 Reps (+1)History (3)
History (3)
