July 22, 2013 8:53 AM
4 mins 50 secs | Not Rx'd
30th WOD
Result
Result
4 mins 50 secs | Not Rx'dNotes
Felt like I paced myself pretty well with these reps. I tried to do the first 10 unbroken. Got pretty tired about half way through, but I kept pushing. I kept telling myself "okay.. 2 more, then drop it.. okay now 3 reps then drop it. don't know exactly how I broke it up. I lost track of everything and was really just zoned into the WOD. pretty cool haha :) I'd like to go a little heavier next time and get a better time. However I'm still happy with my score.
Notes
Felt like I paced myself pretty well with these reps. I tried to do the first 10 unbroken. Got pretty tired about half way through, but I kept pushing. I kept telling myself "okay.. 2 more, then drop it.. okay now 3 reps then drop it. don't know exactly how I broke it up. I lost track of everything and was really just zoned into the WOD. pretty cool haha :) I'd like to go a little heavier next time and get a better time. However I'm still happy with my score.
Stats
WOD Count
30th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
30th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
103 Reps (+30)Milestone 100
Clean & Jerk
83 Reps (+30)Milestone 250
Shoulder-to-Overhead
180 Reps (+30)Milestone 150
Jerk
83 Reps (+30)History (2)
History (2)
