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Apr | 1

  • Workout_icon_width_15 21-15-9: Power Clean & Jerks and Front Squats

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  • Personal_record_icon_width_15 Every 1 min for 11 mins: Hang Power Snatch

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  • Workout_icon_width_15 7 RFT: Double Unders, Push Press and Barbell Lunges

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  • Workout_icon_width_15 Grace

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  • Workout_icon_width_15 5 RFT: 200 m, Pull-ups and Air Squats

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May | 1

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