Brian Akin Brian Akin

04-25-2019 1:06 AM

04-25-2019 1:06 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


Result

2955 lbs | 185 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd -660 lbs

Result

2955 lbs | 185 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd -660 lbs

Community

Community


Stats

WOD Count

361st

Level

34

Work Performed

8,020 ft*lbs (-1,116)

Training Days

42 (2024)

History

3

Stats

WOD Count

361st

Level

34

Work Performed

8,020 ft*lbs (-1,116)

Training Days

42 (2024)

History

3


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,662 Reps (+15)

Milestone 500

Back Squat

309 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian Akin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian Akin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Akin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Akin. start your free trial