Brian Akin Brian Akin

08-11-2015 4:09 AM

08-11-2015 4:09 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


Result

3615 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 265 lbs | Rx'd

Result

3615 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

168th

Level

61

Work Performed

9,136 ft*lbs

Training Days

64 (2024)

History

3

Workout

Personal Record

Back Squat PR

3 @ 265 lbs 💣

Stats

WOD Count

168th

Level

61

Work Performed

9,136 ft*lbs

Training Days

64 (2024)

History

3

Workout

Personal Record

Back Squat PR

3 @ 265 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,277 Reps (+15)

Milestone 150

Back Squat

142 Reps (+15)

History (3)

History (3)

0 Comments

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