Result
Result
20 mins 7 secs | Rx'd ⚡ 1 min 36 secsNotes
Legs were pretty fatigued from the swim. Rested 10 minutes then hit 30 back squat in 2:25. Those were very nasty.
Notes
Legs were pretty fatigued from the swim. Rested 10 minutes then hit 30 back squat in 2:25. Those were very nasty.
Stats
WOD Count
1356th
Level
91
Avg Power Output
146.8 (ft*lbs)/sec (+33.6)
Training Days
21 (2024)
History
31
Workout
Personal Record ⚡
Stats
WOD Count
1356th
Level
91
Avg Power Output
146.8 (ft*lbs)/sec (+33.6)
Training Days
21 (2024)
History
31
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
610,000 Meters
Movement Progress
Movement Progress
Milestone 630,000
Run
612,046 Meters (+5,000)History (31)
History (31)