Report Jeremy's Run 5 km TT Result?
April 23, 2014 7:52 PM
Interval
Run, 5 km | 20:11
20 mins 11 secs | Rx'd
Level 91 2051st WOD
Result
Result
20 mins 11 secs | Rx'd 3 mins 42 secsNotes
Hit this with Nick at the box. Haven't run a 5k since Thanksgiving and got a huge PR from that! Did not enjoy it but glad I did it. Have been hitting repeat runs but they are all short ones. Fired up baby! Body was pretty tight and achy. First half was 9:47. Second half was 10:23. #kinnickbutternation
Notes
Hit this with Nick at the box. Haven't run a 5k since Thanksgiving and got a huge PR from that! Did not enjoy it but glad I did it. Have been hitting repeat runs but they are all short ones. Fired up baby! Body was pretty tight and achy. First half was 9:47. Second half was 10:23. #kinnickbutternation
Stats
WOD Count
2051st
Level
91
Avg Power Output
145.4 (ft*lbs)/sec (+57.6)
Training Days
71 (2024)
History
31
Stats
WOD Count
2051st
Level
91
Avg Power Output
145.4 (ft*lbs)/sec (+57.6)
Training Days
71 (2024)
History
31
Movement Progress
Movement Progress
Milestone 810,000
Run
795,826 Meters (+5,000)History (31)
History (31)
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