3x 7:00 AMRAP:
10 Box Jump Overs
10 Deadlifts, 155 lbs
7 Toes-to-bars
15 Wall Balls
Resting 3 mins between each AMRAP.
3x 7:00 AMRAP:
10 Box Jump Overs
10 Deadlifts, 155 lbs
7 Toes-to-bars
15 Wall Balls
Resting 3 mins between each AMRAP.
April 23, 2019 7:44 PM
7.833 rounds | Rx'd
1058th WOD
Result
Result
7.833 rounds | Rx'dStats
WOD Count
1058th
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1058th
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Toes-to-Bar
5,500 Reps
Milestone Reached
Wall Ball
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
6,845 Reps (+80)Milestone 6,000
Toes-to-Bar
5,518 Reps (+56)Milestone 3,400
Deadlift
3,384 Reps (+80)Milestone 22,500
Squat
20,765 Reps (+110)Milestone 7,500
Wall Ball
7,055 Reps (+110)History (2)
History (2)
