Chris Grames Chris Grames

04-12-2019 11:15 PM

04-12-2019 11:15 PM


Split Squat 8-8-8 Split Squat 8-8-8

Sets


8 Split Squats | 50 lbs

Level 16


8 Split Squats | 55 lbs

Level 20


8 Split Squats | 60 lbs

Level 21


Sets


8 Split Squats | 50 lbs

Level 16


8 Split Squats | 55 lbs

Level 20


8 Split Squats | 60 lbs

Level 21


Result

1320 lbs | 50 lbs, 55 lbs, and 60 lbs | Rx'd 264 lbs

Result

1320 lbs | 50 lbs, 55 lbs, and 60 lbs | Rx'd 264 lbs

Community

Community


Stats

WOD Count

1337th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

2

Workout

Personal Record

Split Squat PR

8 @ 60 lbs 💣

Stats

WOD Count

1337th

Level

25

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

2

Workout

Personal Record

Split Squat PR

8 @ 60 lbs 💣


History (2)

History (2)

0 Comments

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