Chris Grames Chris Grames

12-20-2018 4:26 PM

12-20-2018 4:26 PM


Split Squat 8-8-8 Split Squat 8-8-8

Sets


8 Split Squats | 44 lbs

Level 12


8 Split Squats | 44 lbs

Level 12


8 Split Squats | 44 lbs

Level 12


Sets


8 Split Squats | 44 lbs

Level 12


8 Split Squats | 44 lbs

Level 12


8 Split Squats | 44 lbs

Level 12


Result

1056 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

Result

1056 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

Notes

44lb in front rack

Notes

44lb in front rack

Community

Community


Stats

WOD Count

1244th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

198 (2024)

History

2

Stats

WOD Count

1244th

Level

16

Work Performed

≈ 0 ft*lbs

Training Days

198 (2024)

History

2


History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Grames.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial