Andrew Johnston Andrew Johnston

04-09-2019 12:17 AM

04-09-2019 12:17 AM


Front Squat : 10-8-6-4-2 Front Squat : 10-8-6-4-2

Sets


10 Front Squats | 135 lbs

Level 14


8 Front Squats | 165 lbs

Level 30


6 Front Squats | 175 lbs

Level 35


4 Front Squats | 185 lbs

Level 37


2 Front Squats | 205 lbs

Level 41


Sets


10 Front Squats | 135 lbs

Level 14


8 Front Squats | 165 lbs

Level 30


6 Front Squats | 175 lbs

Level 35


4 Front Squats | 185 lbs

Level 37


2 Front Squats | 205 lbs

Level 41


Result

4870 lbs | 135 lbs, 165 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd -740 lbs

Result

4870 lbs | 135 lbs, 165 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd -740 lbs

Community

Community


Stats

WOD Count

413th

Level

51

Work Performed

14,118 ft*lbs (-1,441)

Training Days

43 (2024)

History

3

Stats

WOD Count

413th

Level

51

Work Performed

14,118 ft*lbs (-1,441)

Training Days

43 (2024)

History

3


Achievements

Achievements

Milestone Reached

Front Squat

500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,205 Reps (+30)

Milestone 700

Front Squat

519 Reps (+30)

History (3)

History (3)

1 / 3
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