Andrew Johnston Andrew Johnston

12-19-2017 6:26 PM

12-19-2017 6:26 PM


Front Squat : 10-8-6-4-2 Front Squat : 10-8-6-4-2

Sets


10 Front Squats | 165 lbs

Level 31


8 Front Squats | 185 lbs

Level 44


6 Front Squats | 195 lbs

Level 49


4 Front Squats | 215 lbs

Level 57


2 Front Squats | 225 lbs

Level 55


Sets


10 Front Squats | 165 lbs

Level 31


8 Front Squats | 185 lbs

Level 44


6 Front Squats | 195 lbs

Level 49


4 Front Squats | 215 lbs

Level 57


2 Front Squats | 225 lbs

Level 55


Result

5610 lbs | 165 lbs, 185 lbs, 195 lbs, 215 lbs, and 225 lbs | Rx'd 2280 lbs

Result

5610 lbs | 165 lbs, 185 lbs, 195 lbs, 215 lbs, and 225 lbs | Rx'd 2280 lbs

Community

Community


Stats

WOD Count

134th

Level

71

Work Performed

15,559 ft*lbs

Training Days

99 (2024)

History

3

Workout

Personal Record

Front Squat PR

8 @ 185 lbs 💣

Front Squat PR

4 @ 215 lbs 💣

Stats

WOD Count

134th

Level

71

Work Performed

15,559 ft*lbs

Training Days

99 (2024)

History

3

Workout

Personal Record

Front Squat PR

8 @ 185 lbs 💣

Front Squat PR

4 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,118 Reps (+30)

Milestone 300

Front Squat

193 Reps (+30)

History (3)

History (3)

1 / 3
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