Sets
1 Front Squat | 330 lbs
Level 93
Sets
1 Front Squat | 330 lbs
Level 93
Result
Result
330 lbs | 330 lbs | Rx'd -5 lbsNotes
Got frustrated with my shoulder giving out on my 285# ohs so I switched over to Front Squat for a 1rm. Hit 330# easily and only had time for one more lift so went for 350# and lost it at the bottom.
Notes
Got frustrated with my shoulder giving out on my 285# ohs so I switched over to Front Squat for a 1rm. Hit 330# easily and only had time for one more lift so went for 350# and lost it at the bottom.
Stats
WOD Count
743rd
Level
90
Work Performed
891 ft*lbs (-10)
Training Days
109 (2024)
History
10
Stats
WOD Count
743rd
Level
90
Work Performed
891 ft*lbs (-10)
Training Days
109 (2024)
History
10
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,856 Reps (+1)Milestone 300
Front Squat
251 Reps (+1)History (10)
History (10)