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Jeremy Kinnick Jeremy Kinnick

05-03-2011 12:53 PM

Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 345 lbs

Level 95

Sets

1 Front Squat | 345 lbs

Level 95

Result

345 lbs | 345 lbs | Rx'd -20 lbs

Result

345 lbs | 345 lbs | Rx'd -20 lbs

Notes

Did this last night after Tabata Something Else. Legs were trashed. Happy to hit 345#. Tried 365 and failed it. Abs were pretty trashed from the 110 ghd sit ups on Monday. Overall a bad time to lift but I gotta get stronger. Will hit 375# next week.

Notes

Community

Stats

WOD Count

1169th

Level

Work Performed

923 ft*lbs (-38)

Training Days

88 (2024)

History

Stats

WOD Count

1169th

Level

Work Performed

923 ft*lbs (-38)

Training Days

88 (2024)

History

Movement Progress

Milestone 27,500

Squat

25,931 Reps (+1)

Milestone 700

Front Squat

617 Reps (+1)

History (10)

Front Squat : 1 Rep Max

1 Front Squat 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd

Level 93 Level 93 573rd WOD 573rd WOD

Front Squat : 1 Rep Max

1 Front Squat 330 lbs

Result

330 lbs | 330 lbs | Rx'd 330 lbs | 330 lbs | Rx'd -5 lbs -5 lbs

Level 90 Level 90 743rd WOD 743rd WOD

Front Squat : 1 Rep Max

1 Front Squat 342 lbs

Result

342 lbs | 342 lbs | Rx'd 342 lbs | 342 lbs | Rx'd 12 lbs 12 lbs

Level 93 Level 93 1003rd WOD 1003rd WOD

Front Squat : 1 Rep Max

1 Front Squat 350 lbs

Result

350 lbs | 350 lbs | Rx'd 350 lbs | 350 lbs | Rx'd 8 lbs 8 lbs

Level 95 Level 95 1013th WOD 1013th WOD

Front Squat : 1 Rep Max

1 Front Squat 360 lbs

Result

360 lbs | 360 lbs | Rx'd 360 lbs | 360 lbs | Rx'd 10 lbs 10 lbs

Level 96 Level 96 1031st WOD 1031st WOD

Front Squat : 1 Rep Max

1 Front Squat 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 5 lbs 5 lbs

Level 97 Level 97 1158th WOD 1158th WOD

Front Squat : 1 Rep Max

1 Front Squat 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd -20 lbs -20 lbs

Level 94 Level 94 1169th WOD 1169th WOD

Front Squat : 1 Rep Max

1 Front Squat 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 20 lbs 20 lbs

Level 97 Level 97 1179th WOD 1179th WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 355 lbs

Result

355 lbs | 355 lbs | Rx'd 355 lbs | 355 lbs | Rx'd -10 lbs -10 lbs

Level 96 Level 96 2021st WOD 2021st WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 375 lbs

Result

375 lbs | 375 lbs | Rx'd 375 lbs | 375 lbs | Rx'd ⚡20 lbs ⚡20 lbs

Level 98 Level 98 3128th WOD 3128th WOD

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