11 mins 5 secs | Rx'd 1 min 11 secs
not too bad, was sick almost all last week.

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
Avg Power 102.5 (ft*lbs)/sec (-11.4) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, July 8, 2013

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