Intervals
Row, 500 m | 2:11
Row, 500 m | 2:13
Intervals
Row, 500 m | 2:11
Row, 500 m | 2:13
Result
Result
4 mins 24 secs | Rx'd ⚡ 4.8 secsStats
WOD Count
335th
Level
39
Avg Power Output
112.3 (ft*lbs)/sec (+5.9)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
335th
Level
39
Avg Power Output
112.3 (ft*lbs)/sec (+5.9)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 30,000
Row
25,940 Meters (+1,000)History (2)
History (2)