Stephanie Byford Stephanie Byford

03-27-2019 1:27 AM

03-27-2019 1:27 AM


Row : 2x 500 m Row : 2x 500 m

Intervals
Row, 500 m | 2:11
Row, 500 m | 2:13

Intervals
Row, 500 m | 2:11
Row, 500 m | 2:13

Result

4 mins 24 secs | Rx'd 4.8 secs

Result

4 mins 24 secs | Rx'd 4.8 secs

Community

Community


Stats

WOD Count

335th

Level

39

Avg Power Output

112.3 (ft*lbs)/sec (+5.9)

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

335th

Level

39

Avg Power Output

112.3 (ft*lbs)/sec (+5.9)

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 30,000

Row

25,940 Meters (+1,000)

History (2)

History (2)

0 Comments

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