Stephanie Byford Stephanie Byford

02-13-2019 10:19 PM

02-13-2019 10:19 PM


Row : 2x 500 m Row : 2x 500 m

Intervals
Row, 500 m | 2:15
Row, 500 m | 2:13.8

Intervals
Row, 500 m | 2:15
Row, 500 m | 2:13.8

Result

4 mins 28.8 secs | Rx'd

Result

4 mins 28.8 secs | Rx'd

Community

Community


Stats

WOD Count

309th

Level

35

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Stats

WOD Count

309th

Level

35

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

27 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 30,000

Row

22,140 Meters (+1,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
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