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Kristen Robles Kristen Robles

07-05-2013 5:09 AM

07-05-2013 5:09 AM

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Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 125 lbs

Level 77

Sets

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 115 lbs

Level 68

2 Hang Squat Cleans | 125 lbs

Level 77

Result

2550 lbs | Rx'd

Result

2550 lbs | Rx'd

Notes

germaine's shoes made me PR. :)

Notes

germaine's shoes made me PR. :)

Community

Community

Stats

WOD Count

319th

Level

82

Avg Power Output

17.5 (ft*lbs)/sec (+0.4)

Training Days

84 (2024)

History

6

Stats

WOD Count

319th

Level

82

Avg Power Output

17.5 (ft*lbs)/sec (+0.4)

Training Days

84 (2024)

History

6

Achievements

Achievements

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,611 Reps (+22)

Milestone 600

Squat Clean

460 Reps (+22)

History (6)

History (6)

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins: Hang Squat Clean

2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 110 lbs 1 min
2 Hang Squat Cleans 115 lbs 1 min

2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 100 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 105 lbs 1 min
2 Hang Squat Cleans 110 lbs 1 min
2 Hang Squat Cleans 115 lbs 1 min

Result

2300 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 2300 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd

Level 74 Level 74 171st WOD 171st WOD

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins:
2 Hang Squat Cleans, 95 lbs
2 Hang Squat Cleans, 95 lbs
2 Hang Squat Cleans, 95 lbs
2 Hang Squat Cleans, 105 lbs
2 Hang Squat Cleans, 105 lbs
2 Hang Squat Cleans, 115 lbs
2 Hang Squat Cleans, 115 lbs
2 Hang Squat Cleans, 115 lbs
2 Hang Squat Cleans, 120 lbs
2 Hang Squat Cleans, 120 lbs
2 Hang Squat Cleans, 120 lbs

Every 1 min for 11 mins:
2 Hang Squat Cleans, 95 lbs
2 Hang Squat Cleans, 95 lbs
2 Hang Squat Cleans, 95 lbs
2 Hang Squat Cleans, 105 lbs
2 Hang Squat Cleans, 105 lbs
2 Hang Squat Cleans, 115 lbs
2 Hang Squat Cleans, 115 lbs
2 Hang Squat Cleans, 115 lbs
2 Hang Squat Cleans, 120 lbs
2 Hang Squat Cleans, 120 lbs
2 Hang Squat Cleans, 120 lbs

Result

Completed | Rx'd Completed | Rx'd

282nd WOD 282nd WOD

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 125 lbs

Every 1 min for 11 mins
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 125 lbs

Result

2550 lbs | Rx'd 2550 lbs | Rx'd

Level 82 Level 82 319th WOD 319th WOD

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 130 lbs

Every 1 min for 11 mins
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 130 lbs

Result

2640 lbs | Rx'd 2640 lbs | Rx'd 90 lbs 90 lbs

Level 85 Level 85 353rd WOD 353rd WOD

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 135 lbs

Every 1 min for 11 mins
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 115 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 120 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 135 lbs

Result

2690 lbs | Rx'd 2690 lbs | Rx'd 50 lbs 50 lbs

Level 86 Level 86 402nd WOD 402nd WOD

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins: Hang Squat Clean

Every 1 min for 11 mins
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 135 lbs

Every 1 min for 11 mins
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 125 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 130 lbs
2 Hang Squat Cleans | 135 lbs

Result

2820 lbs | Rx'd 2820 lbs | Rx'd ⚡130 lbs ⚡130 lbs

Level 91 Level 91 474th WOD 474th WOD

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