Sets
2 Hang Squat Cleans | 100 lbs
Level 51
2 Hang Squat Cleans | 105 lbs
Level 57
2 Hang Squat Cleans | 110 lbs
Level 62
2 Hang Squat Cleans | 115 lbs
Level 68
Sets
2 Hang Squat Cleans | 100 lbs
Level 51
2 Hang Squat Cleans | 105 lbs
Level 57
2 Hang Squat Cleans | 110 lbs
Level 62
2 Hang Squat Cleans | 115 lbs
Level 68
October 22, 2012 4:34 PM
2300 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd
Level 74
171st WOD
Result
Result
2300 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'dNotes
Need to have a bigger shrug so my elbows stay high. Hit 1 rep at 120 after
Notes
Need to have a bigger shrug so my elbows stay high. Hit 1 rep at 120 after
Stats
WOD Count
171st
Level
74
Training Days
115 (2024)
History
6
Stats
WOD Count
171st
Level
74
Training Days
115 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,500
Clean
796 Reps (+22)Milestone 300
Squat Clean
231 Reps (+22)History (6)
History (6)
