33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 1 rep
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 1 rep
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 3:23 PM
178 reps | 20 mins 32 secs | Rx'd
Level 57
76th WOD
Result
Result
178 reps | 20 mins 32 secs | Rx'dStats
WOD Count
76th
Level
57
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Stats
WOD Count
76th
Level
57
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
713 Reps (+82)Milestone 2,500
Squat
1,642 Reps (+96)Milestone 500
Thruster
346 Reps (+96)History (3)
History (3)
