33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 1 rep
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 1 rep
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 25, 2019 5:37 PM
178 reps | 20 mins 32 secs | Rx'd
Level 57
77th WOD
Result
Result
178 reps | 20 mins 32 secs | Rx'd 0 secsStats
WOD Count
77th
Level
57
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
36 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
77th
Level
57
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
36 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
795 Reps (+82)Milestone 2,500
Squat
1,738 Reps (+96)Milestone 500
Thruster
442 Reps (+96)History (3)
History (3)
