Sets
3 Overhead Squats | 60 kg
Level 45
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 80 kg
Level 74
Sets
3 Overhead Squats | 60 kg
Level 45
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 80 kg
Level 74
March 10, 2019 3:32 PM
630 kg | 60 kg, 70 kg, and 80 kg | Rx'd
Level 71
3153rd WOD
Result
Result
630 kg | 60 kg, 70 kg, and 80 kg | Rx'd ⚡ 90 kgStats
WOD Count
3153rd
Level
71
Work Performed
5,677 ft*lbs (+390)
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3153rd
Level
71
Work Performed
5,677 ft*lbs (+390)
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 42,500
Squat
41,610 Reps (+9)Milestone 3,300
Overhead Squat
3,286 Reps (+9)History (2)
History (2)
