40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
March 8, 2019 1:33 PM
90 reps | 11 mins 30 secs | Rx'd
Level 69
2685th WOD
Result
Result
90 reps | 11 mins 30 secs | Rx'dNotes
Tiebreak 6:50. Felt great. Wished shoulder had more strength. Did one at the scaled height and felt great. But the extra depth was too much. Was really close but not close enough. Happy with tiebreak time.
Notes
Tiebreak 6:50. Felt great. Wished shoulder had more strength. Did one at the scaled height and felt great. But the extra depth was too much. Was really close but not close enough. Happy with tiebreak time.
Stats
WOD Count
2685th
Level
69
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
2685th
Level
69
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 9,900
Lunge
9,666 Reps (+40)Milestone 30
Handstand Walk
6 Meters (+2)Milestone 1,800
Box Set Up
1,726 Reps (+50)History (1)
History (1)
