Sets
2 Hang Squat Cleans | 60 kg
Level 20
2 Hang Squat Cleans | 70 kg
Level 34
2 Hang Squat Cleans | 75 kg
Level 45
2 Hang Squat Cleans | 80 kg
Level 55
2 Hang Squat Cleans | 85 kg
Level 63
Sets
2 Hang Squat Cleans | 60 kg
Level 20
2 Hang Squat Cleans | 70 kg
Level 34
2 Hang Squat Cleans | 75 kg
Level 45
2 Hang Squat Cleans | 80 kg
Level 55
2 Hang Squat Cleans | 85 kg
Level 63
March 7, 2019 10:46 PM
740 kg | 60 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd
Level 53
2975th WOD
Result
Result
740 kg | 60 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd -80 kgNotes
for form. 3 strict pull ups after each set with 3 sec deadhang.
Notes
for form. 3 strict pull ups after each set with 3 sec deadhang.
Stats
WOD Count
2975th
Level
53
Avg Power Output
7.1 (ft*lbs)/sec (-0.4)
Training Days
27 (2024)
History
3
Stats
WOD Count
2975th
Level
53
Avg Power Output
7.1 (ft*lbs)/sec (-0.4)
Training Days
27 (2024)
History
3
Achievements
Achievements
Milestone Reached
Squat Clean
2,400 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,449 Reps (+10)Milestone 2,550
Squat Clean
2,408 Reps (+10)History (3)
History (3)
