AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 35 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 35 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 3, 2019 7:06 AM
150 reps | Rx'd
Level 38
677th WOD
Result
Result
150 reps | Rx'd ⚡ 19 repsNotes
Improved, but a good indicator of recent attendance :(
Notes
Improved, but a good indicator of recent attendance :(
Stats
WOD Count
677th
Level
38
Avg Power Output
28.3 (ft*lbs)/sec (+1.5)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
677th
Level
38
Avg Power Output
28.3 (ft*lbs)/sec (+1.5)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,661 Reps (+85)Milestone 8,000
Double Under
7,296 Reps (+85)Milestone 2,500
Toes-to-Bar
2,426 Reps (+50)Milestone 3,000
Clean
2,465 Reps (+15)Milestone 750
Squat Clean
667 Reps (+15)Milestone 10,000
Squat
7,741 Reps (+15)History (2)
History (2)
