btwb

Jason Toovey Jason Toovey

06-21-2013 11:11 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 28 secs | Rx'd 22 secs

Result

13 mins 28 secs | Rx'd 22 secs

Community

Stats

WOD Count

620th

Level

Avg Power Output

113.8 (ft*lbs)/sec (-3.2)

Training Days

77 (2024)

History

Stats

WOD Count

620th

Level

Avg Power Output

113.8 (ft*lbs)/sec (-3.2)

Training Days

77 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Movement Progress

Milestone 170,000

Run

152,206 Meters (+2,000)

Milestone 12,500

Squat

10,178 Reps (+75)

Milestone 1,300

Overhead Squat

1,289 Reps (+75)

History (6)

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

15 mins 59 secs | Rx'd 15 mins 59 secs | Rx'd

Level 67 Level 67 20th WOD 20th WOD

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd 2 mins 13 secs 2 mins 13 secs

Level 86 Level 86 148th WOD 148th WOD

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 40 secs 40 secs

Level 91 Level 91 300th WOD 300th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 28 secs | Rx'd 13 mins 28 secs | Rx'd 22 secs 22 secs

Level 88 Level 88 620th WOD 620th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 37 secs | Rx'd 12 mins 37 secs | Rx'd ⚡51 secs ⚡51 secs

Level 94 Level 94 734th WOD 734th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

0 secs | Rx'd 0 secs | Rx'd 13 mins 28 secs 13 mins 28 secs

733rd WOD 733rd WOD

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