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Pedro Oliva Pedro Oliva

06-22-2013 4:35 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + Box Jump | Rx'd

Result

6 rounds + Box Jump | Rx'd

Community

Stats

WOD Count

565th

Level

Avg Power Output

99.7 (ft*lbs)/sec

Training Days

121 (2024)

History

Stats

WOD Count

565th

Level

Avg Power Output

99.7 (ft*lbs)/sec

Training Days

121 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 4,000

Burpee

3,661 Reps (+36)

Milestone 4,250

Box Jump

4,079 Reps (+73)

Milestone 17,500

Squat

15,195 Reps (+36)

Milestone 3,000

Thruster

2,897 Reps (+36)

History (4)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + Box Jump | Rx'd 6 rounds + Box Jump | Rx'd

Level 57 Level 57 565th WOD 565th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 4 Thrusters | Rx'd 6 rounds + 12 Box Jumps + 4 Thrusters | Rx'd 0.528 rounds 0.528 rounds

Level 71 Level 71 691st WOD 691st WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

7 rounds | 168 reps | Rx'd 7 rounds | 168 reps | Rx'd -0.556 rounds -0.556 rounds

Level 78 Level 78 1246th WOD 1246th WOD

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