Andrea Perry Andrea Perry

06-21-2013 11:47 PM

06-21-2013 11:47 PM


Every 1 min for 11 mins: Front Squat Every 1 min for 11 mins: Front Squat

Sets


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 140 lbs

Level 64


2 Front Squats | 140 lbs

Level 64


2 Front Squats | 145 lbs

Level 68


2 Front Squats | 145 lbs

Level 68


2 Front Squats | 145 lbs

Level 68


2 Front Squats | 145 lbs

Level 68


1 Front Squat | 150 lbs

Level 64


1 Front Squat | 150 lbs

Level 64


Sets


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 135 lbs

Level 58


2 Front Squats | 140 lbs

Level 64


2 Front Squats | 140 lbs

Level 64


2 Front Squats | 145 lbs

Level 68


2 Front Squats | 145 lbs

Level 68


2 Front Squats | 145 lbs

Level 68


2 Front Squats | 145 lbs

Level 68


1 Front Squat | 150 lbs

Level 64


1 Front Squat | 150 lbs

Level 64


Result

2830 lbs | Rx'd

Result

2830 lbs | Rx'd

Notes

At 150 failed on 2nd rep each round. Just couldn't get it :(

Notes

At 150 failed on 2nd rep each round. Just couldn't get it :(

Community

Community


Stats

WOD Count

128th

Level

84

Avg Power Output

11.1 (ft*lbs)/sec

Training Days

78 (2024)

History

2

Stats

WOD Count

128th

Level

84

Avg Power Output

11.1 (ft*lbs)/sec

Training Days

78 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,918 Reps (+20)

Milestone 300

Front Squat

194 Reps (+20)

History (2)

History (2)

1 / 2
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