15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
7 rounds + 19 Wall Balls + 7 Row Calories | 292 reps | Rx'dNotes
For the 5'7" and under crew!!!! #unite
Notes
For the 5'7" and under crew!!!! #unite
Stats
WOD Count
3541st
Level
83
Training Days
34 (2024)
History
1
Stats
WOD Count
3541st
Level
83
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Row Calories
14,250 Reps
Movement Progress
Movement Progress
Milestone 15,000
Row Calories
14,305 Reps (+140)Milestone 52,500
Squat
50,608 Reps (+152)Milestone 19,500
Wall Ball
19,475 Reps (+152)History (1)
History (1)