Sets
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 180 lbs
Level 20
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
Sets
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 180 lbs
Level 20
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
June 19, 2013 6:18 AM
3620 lbs | Rx'd
Level 51
145th WOD
Result
Result
3620 lbs | Rx'dNotes
Only got 1 rep on round 7 at 180, but still happy with the weight.
Notes
Only got 1 rep on round 7 at 180, but still happy with the weight.
Stats
WOD Count
145th
Level
51
Avg Power Output
15.2 (ft*lbs)/sec
Training Days
75 (2024)
History
3
Front Squat PR
1 @ 180 lbs 💣
Stats
WOD Count
145th
Level
51
Avg Power Output
15.2 (ft*lbs)/sec
Training Days
75 (2024)
History
3
Front Squat PR
1 @ 180 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,515 Reps (+21)Milestone 300
Front Squat
179 Reps (+21)History (3)
History (3)
