Sets
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 110 lbs
Level 35
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 145 lbs
Level 68
Sets
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 110 lbs
Level 35
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 130 lbs
Level 54
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 145 lbs
Level 68
June 19, 2013 6:12 PM
2650 lbs | Rx'd
Level 78
356th WOD
Result
Result
2650 lbs | Rx'dNotes
Katie pushed me today. She went up, so I had to go up too. Should have started heavier. Shoulder crap today, MRI at 1. Glad I came in this morning, even if it was against my will. Love ya Katie!!
Notes
Katie pushed me today. She went up, so I had to go up too. Should have started heavier. Shoulder crap today, MRI at 1. Glad I came in this morning, even if it was against my will. Love ya Katie!!
Stats
WOD Count
356th
Level
78
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Stats
WOD Count
356th
Level
78
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
51 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,716 Reps (+22)Milestone 300
Front Squat
216 Reps (+22)History (3)
History (3)
