June 17, 2013 6:20 PM
10 mins 40 secs | Rx'd
Level 51
154th WOD
Result
Result
10 mins 40 secs | Rx'd 4 secsNotes
After the set of 30 sit ups I switched to anchor my feet. Double unders felt really strong. Did 40 unbroken in first round.
Notes
After the set of 30 sit ups I switched to anchor my feet. Double unders felt really strong. Did 40 unbroken in first round.
Stats
WOD Count
154th
Level
51
Avg Power Output
54.5 (ft*lbs)/sec (-0.3)
Training Days
27 (2024)
History
6
Stats
WOD Count
154th
Level
51
Avg Power Output
54.5 (ft*lbs)/sec (-0.3)
Training Days
27 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,662 Reps (+150)Milestone 4,000
Double Under
2,662 Reps (+150)Milestone 1,500
Sit-up
1,323 Reps (+150)History (6)
History (6)
