6:00 AMRAP:
10 Back Squats, 55 kg
5 Bar Muscle-ups
6:00 AMRAP:
10 Back Squats, 55 kg
5 Bar Muscle-ups
February 15, 2019 7:49 AM
3 rounds + 10 Back Squats + 4 Bar Muscle-ups | 59 reps | Rx'd
3347th WOD
Result
Result
3 rounds + 10 Back Squats + 4 Bar Muscle-ups | 59 reps | Rx'dStats
WOD Count
3347th
Level
-
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
3347th
Level
-
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Muscle-up
2,545 Reps (+19)Milestone 1,650
Bar Muscle-up
1,547 Reps (+19)Milestone 42,500
Squat
42,072 Reps (+40)Milestone 3,700
Back Squat
3,622 Reps (+40)History (1)
History (1)
