10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd -1.0 roundsStats
WOD Count
577th
Level
34
Avg Power Output
81.3 (ft*lbs)/sec (-23.9)
Training Days
13 (2024)
History
3
Stats
WOD Count
577th
Level
34
Avg Power Output
81.3 (ft*lbs)/sec (-23.9)
Training Days
13 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
12,000 Reps
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,524 Reps (+120)Milestone 14,000
Double Under
12,087 Reps (+120)Milestone 3,400
Snatch
3,047 Reps (+48)Milestone 2,250
Power Snatch
2,061 Reps (+48)History (3)
History (3)