George Gaines George Gaines

02-12-2019 1:00 PM

02-12-2019 1:00 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd -1.0 rounds

Result

3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd -1.0 rounds

Community

Community


Stats

WOD Count

577th

Level

34

Avg Power Output

81.3 (ft*lbs)/sec (-23.9)

Training Days

13 (2024)

History

3

Stats

WOD Count

577th

Level

34

Avg Power Output

81.3 (ft*lbs)/sec (-23.9)

Training Days

13 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Double Under

12,000 Reps

Milestone Reached

Snatch

3,000 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,524 Reps (+120)

Milestone 14,000

Double Under

12,087 Reps (+120)

Milestone 3,400

Snatch

3,047 Reps (+48)

Milestone 2,250

Power Snatch

2,061 Reps (+48)

History (3)

History (3)

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