Damir Hot Damir Hot

02-04-2019 9:16 PM

02-04-2019 9:16 PM


Front Squat 7-5-3-7-5-3 Front Squat 7-5-3-7-5-3

Sets


7 Front Squats | 80 kg

Level 37


5 Front Squats | 85 kg

Level 41


3 Front Squats | 90 kg

Level 40


7 Front Squats | 85 kg

Level 44


5 Front Squats | 90 kg

Level 49


3 Front Squats | 100 kg

Level 55


Sets


7 Front Squats | 80 kg

Level 37


5 Front Squats | 85 kg

Level 41


3 Front Squats | 90 kg

Level 40


7 Front Squats | 85 kg

Level 44


5 Front Squats | 90 kg

Level 49


3 Front Squats | 100 kg

Level 55


Result

2600 kg | 80 kg, 85 kg, 90 kg, 85 kg, 90 kg, and 100 kg | Rx'd

Result

2600 kg | 80 kg, 85 kg, 90 kg, 85 kg, 90 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

145th

Level

69

Training Days

4 (2024)

History

3

Stats

WOD Count

145th

Level

69

Training Days

4 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,176 Reps (+30)

Milestone 500

Front Squat

369 Reps (+30)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Damir Hot.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial