Sets
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
Sets
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
January 27, 2019 9:01 AM
445 lbs | Rx'd
Level 15
239th WOD
Result
Result
445 lbs | Rx'dNotes
W/ pause snatch before and 2 overhead squats after each
Notes
W/ pause snatch before and 2 overhead squats after each
Stats
WOD Count
239th
Level
-
Training Days
8 (2024)
History
2
Stats
WOD Count
239th
Level
15
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Snatch
995 Reps (+9)History (2)
History (2)
