Sets
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
Sets
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 45 lbs
Level 9
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
1 Snatch | 55 lbs
Level 15
Result
Result
445 lbs | Rx'dNotes
W/ pause snatch before and 2 overhead squats after each
Notes
W/ pause snatch before and 2 overhead squats after each
Stats
WOD Count
238th
Level
-
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
238th
Level
15
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Snatch
986 Reps (+9)History (2)
History (2)