Jim Dick Jim Dick

03-29-2013 5:28 PM

03-29-2013 5:28 PM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 135 lbs

Level 6

3 Back Squats | 155 lbs

Level 10

3 Back Squats | 165 lbs

Level 12

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 185 lbs

Level 17

Sets

3 Back Squats | 135 lbs

Level 6

3 Back Squats | 155 lbs

Level 10

3 Back Squats | 165 lbs

Level 12

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 185 lbs

Level 17

Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd -150 lbs

Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd -150 lbs

Notes

hip hurts

Notes

hip hurts

Community

Community

Stats

WOD Count

389th

Level

-

Work Performed

10,195 ft*lbs (-350)

Training Days

4 (2024)

History

9

Stats

WOD Count

389th

Level

-

Work Performed

10,195 ft*lbs (-350)

Training Days

4 (2024)

History

9

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,843 Reps (+15)

Milestone 700

Back Squat

545 Reps (+15)

History (9)

History (9)

1 / 9
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