Jim Dick Jim Dick

04-12-2018 4:39 PM

04-12-2018 4:39 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 200 lbs

Level 22


Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 200 lbs

Level 22


Result

2760 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 200 lbs | Not Rx'd 495 lbs

Result

2760 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 200 lbs | Not Rx'd 495 lbs

Community

Community


Stats

WOD Count

959th

Level

-

Work Performed

10,929 ft*lbs (+1,153)

Training Days

11 (2024)

History

9

Stats

WOD Count

959th

Level

-

Work Performed

10,929 ft*lbs (+1,153)

Training Days

11 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,996 Reps (+15)

Milestone 1,300

Back Squat

1,155 Reps (+15)

History (9)

History (9)

1 / 9
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