Jim Dick Jim Dick

06-19-2012 4:45 PM

06-19-2012 4:45 PM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 155 lbs

Level 10

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 115 lbs

Level 4

3 Back Squats | 165 lbs

Level 12

3 Back Squats | 135 lbs

Level 6

Sets

3 Back Squats | 155 lbs

Level 10

3 Back Squats | 175 lbs

Level 14

3 Back Squats | 115 lbs

Level 4

3 Back Squats | 165 lbs

Level 12

3 Back Squats | 135 lbs

Level 6

Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd 195 lbs

Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Not Rx'd 195 lbs

Notes

recovering from back

Notes

recovering from back

Community

Community

Stats

WOD Count

277th

Level

-

Work Performed

9,706 ft*lbs (+1,312)

Training Days

61 (2024)

History

9

Stats

WOD Count

277th

Level

-

Work Performed

9,706 ft*lbs (+1,312)

Training Days

61 (2024)

History

9

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,428 Reps (+15)

Milestone 300

Back Squat

252 Reps (+15)

History (9)

History (9)

1 / 9
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