Jake Mannion Jake Mannion

05-30-2013 6:09 AM

05-30-2013 6:09 AM


Wendler Bench Press: Week 1 Wendler Bench Press: Week 1

Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 145 lbs

Level 22


10 Bench Press | 153 lbs

Level 31


Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 145 lbs

Level 22


10 Bench Press | 153 lbs

Level 31


Result

Completed | 135 lbs, 145 lbs, and 153 lbs | Rx'd

Result

Completed | 135 lbs, 145 lbs, and 153 lbs | Rx'd

Notes

really tough. 5 x 10 at 65 afterwards.

Notes

really tough. 5 x 10 at 65 afterwards.

Community

Community


Stats

WOD Count

1613th

Work Performed

5,253 ft*lbs (-99)

Training Days

86 (2024)

History

12

Stats

WOD Count

1613th

Level

Work Performed

5,253 ft*lbs (-99)

Training Days

86 (2024)

History

12


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,531 Reps (+20)

History (12)

History (12)

1 / 12
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