Completed | 147.5 lbs, 157 lbs, and 167 lbs | Rx'd
tried a new grip. thumb not around bar.

Sets 5 Bench Press, 65% 1RM | 147.5 lbs 5 Bench Press, 75% 1RM | 157 lbs 10 Bench Press, 85% 1RM | 167 lbs
Work 5,768 ft*lbs (+447) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, September 6, 2013

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