Andrew Allaire Andrew Allaire

05-28-2013 9:28 AM

05-28-2013 9:28 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 210 lbs

Level 75


3 Power Cleans | 215 lbs

Level 78


Sets


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 210 lbs

Level 75


3 Power Cleans | 215 lbs

Level 78


Result

6585 lbs | Rx'd 60 lbs

Result

6585 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1464th

Level

86

Avg Power Output

62.0 (ft*lbs)/sec (+0.8)

Training Days

91 (2024)

History

5

Workout

Personal Record

Power Clean PR

3 @ 215 lbs 💣

Stats

WOD Count

1464th

Level

86

Avg Power Output

62.0 (ft*lbs)/sec (+0.8)

Training Days

91 (2024)

History

5

Workout

Personal Record

Power Clean PR

3 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Power Clean

2,750 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,307 Reps (+33)

Milestone 3,000

Power Clean

2,770 Reps (+33)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire. start your free trial