Andrew Allaire Andrew Allaire

12-18-2012 9:30 AM

12-18-2012 9:30 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 210 lbs

Level 75


Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 210 lbs

Level 75


Result

6405 lbs | Rx'd 390 lbs

Result

6405 lbs | Rx'd 390 lbs

Notes

All four sets @ 185# and the first set @ 195# touch and go. singles for the rest of the sets.

Notes

All four sets @ 185# and the first set @ 195# touch and go. singles for the rest of the sets.

Community

Community


Stats

WOD Count

1255th

Level

82

Avg Power Output

60.3 (ft*lbs)/sec (-3.1)

Training Days

200 (2024)

History

5

Stats

WOD Count

1255th

Level

82

Avg Power Output

60.3 (ft*lbs)/sec (-3.1)

Training Days

200 (2024)

History

5


Achievements

Achievements

Milestone Reached

Clean

5,250 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,279 Reps (+33)

Milestone 2,250

Power Clean

2,175 Reps (+33)

History (5)

History (5)

1 / 5
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