Andrew Allaire Andrew Allaire

10-10-2012 12:40 AM

10-10-2012 12:40 AM

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Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets

3 Power Cleans | 175 lbs

Level 44

3 Power Cleans | 185 lbs

Level 52

Sets

3 Power Cleans | 175 lbs

Level 44

3 Power Cleans | 185 lbs

Level 52

Result

6015 lbs | 175 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

6015 lbs | 175 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

1146th

Level

68

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

158 (2024)

History

5

Stats

WOD Count

1146th

Level

68

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

158 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,904 Reps (+33)

Milestone 2,250

Power Clean

2,059 Reps (+33)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Allaire. start your free trial