Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
Result
Result
Completed | Rx'dStats
WOD Count
1448th
Level
-
Work Performed
4,153 ft*lbs (-3,997)
Training Days
184 (2024)
History
3
Stats
WOD Count
1448th
Level
-
Work Performed
4,153 ft*lbs (-3,997)
Training Days
184 (2024)
History
3
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,868 Reps (+15)History (3)
History (3)