Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Result
Result
Completed | Rx'dNotes
Used red, purple and 10lb band
Notes
Used red, purple and 10lb band
Stats
WOD Count
536th
Level
-
Work Performed
8,150 ft*lbs
Training Days
64 (2024)
History
3
Stats
WOD Count
536th
Level
-
Work Performed
8,150 ft*lbs
Training Days
64 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,160 Reps (+30)History (3)
History (3)