Bill Warnick Bill Warnick

12-12-2018 4:14 AM

12-12-2018 4:14 AM


AMRAP 10 mins: Burpees and Wall Balls AMRAP 10 mins: Burpees and Wall Balls

10:00 AMRAP:
10 Burpees
20 Wall Balls, 20 lbs

10:00 AMRAP:
10 Burpees
20 Wall Balls, 20 lbs

Result

4 rounds + 3 Burpees | 123 reps | Rx'd

Result

4 rounds + 3 Burpees | 123 reps | Rx'd

Community

Community


Stats

WOD Count

1144th

Level

32

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

198 (2024)

History

2

Stats

WOD Count

1144th

Level

32

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

198 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,341 Reps (+43)

Milestone 20,000

Squat

18,736 Reps (+80)

Milestone 2,500

Wall Ball

2,454 Reps (+80)

History (2)

History (2)

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