btwb

Ethan Doiron Ethan Doiron

05-10-2013 10:28 AM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 29 secs | Rx'd 2 mins 12 secs

Result

8 mins 29 secs | Rx'd 2 mins 12 secs

Notes

4:09 on the row. Thrusters....20-7-8-8-7. Pull ups...16-9-5. A lot of room for improvement

Notes

4:09 on the row. Thrusters....20-7-8-8-7. Pull ups...16-9-5. A lot of room for improvement

Community

Stats

WOD Count

769th

Level

Avg Power Output

133.4 (ft*lbs)/sec (+25.3)

Training Days

80 (2024)

History

Stats

WOD Count

769th

Level

Avg Power Output

133.4 (ft*lbs)/sec (+25.3)

Training Days

80 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 20,000

Row

12,800 Meters (+1,000)

Milestone 10,500

Pull-up

10,131 Reps (+30)

Milestone 17,500

Squat

17,466 Reps (+50)

Milestone 2,250

Thruster

2,239 Reps (+50)

History (5)

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

10 mins 41 secs | Rx'd 10 mins 41 secs | Rx'd

Level 32 Level 32 49th WOD 49th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 29 secs | Rx'd 8 mins 29 secs | Rx'd 2 mins 12 secs 2 mins 12 secs

Level 62 Level 62 769th WOD 769th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 58 secs | Rx'd 6 mins 58 secs | Rx'd ⚡1 min 31 secs ⚡1 min 31 secs

Level 88 Level 88 931st WOD 931st WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 29 secs | Rx'd 7 mins 29 secs | Rx'd 31 secs 31 secs

Level 81 Level 81 1052nd WOD 1052nd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd 35 secs 35 secs

Level 70 Level 70 1822nd WOD 1822nd WOD

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