Result
Result
8 mins 4 secs | Rx'd 35 secsNotes
3:49.9 row. 25-15-10 thrusters 17-7-6 pull ups 6:30am
Notes
3:49.9 row. 25-15-10 thrusters 17-7-6 pull ups 6:30am
Stats
WOD Count
1822nd
Level
70
Avg Power Output
156.6 (ft*lbs)/sec (+2.3)
Training Days
22 (2024)
History
5
Stats
WOD Count
1822nd
Level
70
Avg Power Output
156.6 (ft*lbs)/sec (+2.3)
Training Days
22 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 60,000
Row
59,236 Meters (+1,000)Milestone 19,000
Pull-up
18,733 Reps (+30)Milestone 35,000
Squat
34,935 Reps (+50)Milestone 5,500
Thruster
5,371 Reps (+50)History (5)
History (5)